chiang mai outdoors

7 Outdoor Adventures In Chiang Mai That Will Bring Out Your Inner Adrenaline Junkie


Are you looking for some Chiang Mai Adventures to get your heart pumping? Chiang Mai, located in northern Thailand, is home to many adrenaline-fueled activities perfect for the adventurous traveler.

From rafting trips down the rushing river to bungy jumps off high places, discover all the outdoor activities that Chiang Mai has to offer and bring out your inner adventurer!

Hard to Choose? Let us help you decide

When it comes to outdoor adventures, Chiang Mai has it all – from zip lining and rock climbing to whitewater rafting and kayaking. And if you’re looking for a real adrenaline rush, there’s no better place to find it than here. If not, you can stick to a cooking class!

So whether you’re an experienced thrill seeker or just looking for a new adventure, here are some outdoor activities in Chiang Mai that are sure to get your heart pumping.

Waterfall Climbing


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If you’re looking for an adrenaline-pumping outdoor adventure in Chiang Mai, waterfall climbing is a great option. This activity involves scaling up a waterfall using only your bare hands and feet. It’s a challenging and exhilarating experience that is sure to get your heart racing.

Although it may seem daunting at first, with a little practice anyone can climb a waterfall. The key is to take your time and be methodical in your ascent. When you reach the top, the sense of accomplishment is unbeatable.

If you are not a morning person or you don’t like the cold water (Chiang Mai can be a bit cold in the mornings) you can go with the afternoon tour of the Sticky Waterfall Climbing.

So, if you’re ready to push yourself outside of your comfort zone, head to one of Chiang Mai’s many waterfalls and give climbing a try. You might just surprise yourself with what you’re capable of.

Bungy Jump in Chiang Mai

Bungy jumping is an extreme sport that is not for the faint of heart. Those who are brave enough to take the plunge will be rewarded with an experience that is both exhilarating and empowering. I did the Jinja bungee jump over the Nile and the Chiang Mai one (even not that high) can make you feel uncomfortable.

Chiang Mai, Thailand is home to one of the Thailand highest bungy jumps, measuring in at a whopping 50 meters. The views from the top are absolutely breathtaking, and the experience of free-falling through the air is truly unforgettable.

Safety is of paramount importance when bungee jumping, so be sure to choose a reputable operator who has extensive experience and a good safety record. once you’re strapped in and ready to go, it’s time to take the leap!

Paraplane Experiences in Chiang Mai

Anyone who knows me well knows that I am an adrenaline junkie. So, when I travel, I always seek out adventure activities that will get my heart racing. And Chiang Mai did not disappoint! Here are some of the best paraplane experiences in Chiang Mai that will definitely bring out your inner adrenaline junkie.

1) Sunrise Flights: What better way to start your day than with a sunrise flight over the gorgeous mountains of Chiang Mai? This is definitely an experience that will get your heart pumping and take your breath away.

2) Forest Flyers: For those who want a little more excitement, forest Flyers offers flights through the jungle canopy. This is an incredible way to see the lush landscape of Chiang Mai from a completely different perspective. Maybe you can spot some elephants from above!

3) Sunset Flights: There’s nothing quite like watching the sunset from high above the cityscape. Luckily, there are plenty of sunset flights available in Chiang Mai so you can catch this magical moment.

Zipline Adventures in Chiang Mai

chiang mai adventures
chiang mai adventures

Looking for an adrenaline rush while on vacation? Experience with the highest and the longest zipline in Asia 1200 meters!

Chiang Mai has plenty of outdoor activities that will get your heart pumping! Here are some of the best zipline adventures in Chiang Mai:

1. Flight of the Gibbon: This is one of the most popular zipline companies in Chiang Mai and for good reason! They have multiple courses that vary in difficulty, so there’s something for everyone. There’s also a fun skywalk adventure if you’re not feeling up to zip-lining.

Kara and Nate, 2 bloggers a follow since many years ago and have amazing videos tried the zipline in Chiang Mai and love it!

2. Mae Kampong Tropical Zoo: This zoo offers a unique zip-lining experience as you zip through the treetops past various animals! They also have other animal encounters like feeding giraffes and elephants.

3. Doi Inthanon National Park: For those looking for a more challenging zipline experience, Doi Inthanon National Park offers a 10-line course that takes you through the jungle canopy.

Rafting on Chiang Mai’s beautiful Mae Taeng River


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Rafting on Mae Taeng River is one of the most popular outdoor activities in Chiang Mai. The river is located in the Mae Taeng district, about an hour’s drive from the city.

There are many tour companies that offer rafting trips on Mae Taeng River, so it’s easy to find one that suits your budget and preferences.

Most rafting trips on Mae Taeng River last for half a day, although there are also full-day and overnight trips available. You can either choose a short ride (8km) or go for a longer one (10km)

The half-day trips usually include two or three hours of rafting, while the full-day trips can last up to six hours.

On the overnight trip, you’ll camp out on the riverbank under the stars.

The rapids on River Kok range from mild to moderate, so it’s suitable for both beginners and experienced rafters. If you’ve never been rafting before, don’t worry – your guides will give you a safety briefing and help you get familiar with your equipment before you start.

Rafting on River Kok is a great way to enjoy the outdoors and get a little adrenaline rush. It’s also a great way to meet new people – you’re sure to bond with your fellow rafters as you paddle through the rapids together!

Jungle Coaster Experience


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Experience one of Chiang Mai’s most popular tourist attractions, the Jungle Coaster! The Jungle Coaster is a thrilling toboggan ride that winds its way through the jungle, providing riders with stunning views of the foliage and wildlife.

The coaster reaches speeds of up to 40km/h, making it an exhilarating experience for adrenaline junkies.

Pong Yang Adventure Park & Jungle Coaster is one of the most popular outdoor activity in Chiang Mai so better book your place in time and not to be dissapointed!

Mountain Biking Adventure

mountain bike chiang mai
mountain bike chiang mai

Chiang Mai is home to some of the best mountain biking trails in Thailand. Adventure seekers will love exploring the countryside on two wheels. There are plenty of places to rent a bike and gear, so you can hit the trails as soon as you arrive in town.

One of the most popular mountain biking trails is Doi Suthep-Pui National Park. The park offers stunning views of the city below, and it’s a great way to get away from the hustle and bustle of Chiang Mai.

The trail is fairly challenging, with some steep sections, but it’s doable for most fitness levels.

If you’re looking for an even more challenging ride, head to Doi Inthanon National Park. This is the highest point in Thailand, and the trail takes you through breathtaking forested areas. Be prepared for a workout, as this trail is very hilly.

No matter which trail you choose, you’re guaranteed an epic adventure when mountain biking in Chiang Mai.

Ready for the Adrenaline?

Chiang Mai has something for everyone when it comes to outdoor adventure experiences, from skydiving and bungee jumping, to white water rafting and hot air ballooning.

Whether you want a leisurely nature walk or a thrilling adrenaline rush, there is an outdoor adventure in Chiang Mai that will bring out your inner daredevil. So grab your friends and head to this beautiful city in Thailand for the time of your life!

by Sorin

Sorin is a freelance travel writer. He is an experienced travel writer and traveller. Since 2012 he explored more than 60 countries on 4 continents: Asia, Europe, Africa and North America. Currently is based in Romania after spending the last 7 years in Myanmar.